FAQ

Everything you need to know.

What is in CR8?

Creatine Monohydrate. That is the only ingredient.

How much creatine is in each serving?

Each 5g daily dose provides 5g of creatine monohydrate.

How long does one pouch last?

Each 150g pouch contains 30 daily servings, so one pouch lasts around 30 days at the recommended dose.

How do I take it?

Mix the recommended daily dose of 5g with 200–300ml of water, stir and drink.

Is it flavoured?

See the product page for the confirmed format.

Where is it manufactured?

Manufacturing location will be confirmed here once verified.

Is it independently lab tested?

We will publish testing information as soon as a genuine report is available. See the Lab Testing page for the current status.

Can I subscribe?

Yes. Choose a one-time purchase or a 4-week subscription on the product page. Subscription pricing and frequency are shown there before you buy.

Is the product currently a pre-order?

Check the product page — it will clearly say "Pre-order" with an expected dispatch date if pre-order is active. Otherwise it is available as normal stock.

Who should not use the product?

Not for use by children, pregnant or breastfeeding women. Keep out of reach of children.

How should I store it?

Store in a cool, dry place.

Where can I view the lab report?

A "View lab report" link will appear on this page and on the product page once independent testing is available.